Видео ютуба по тегу Nancy Taylor Postnatal Workout

Postnatal Workout #1: Core for Diastasis Recti in 12 minutes
Postnatal Workout #1: Core for Diastasis Recti in 12 minutes
Postnatal Workout #3: Arms and Abs with Burst of Cardio (Dumbbells)
Postnatal Workout #3: Arms and Abs with Burst of Cardio (Dumbbells)
7 // Postnatal Workout Pilates, Yoga & Floor Work with Baby & Kids (Diastasis Recti Safe)
7 // Postnatal Workout Pilates, Yoga & Floor Work with Baby & Kids (Diastasis Recti Safe)
2 // Postnatal Workout Low Impact HIIT For After Baby (No Equipment)
2 // Postnatal Workout Low Impact HIIT For After Baby (No Equipment)
#7 Postnatal Workout: Progressive Pilates (Total Body)
#7 Postnatal Workout: Progressive Pilates (Total Body)
Postnatal Workout #8: 10 Minute Intervals in Midway, Utah
Postnatal Workout #8: 10 Minute Intervals in Midway, Utah
Postnatal Workout: #4 HIIT (20 minutes, No Equipment)
Postnatal Workout: #4 HIIT (20 minutes, No Equipment)
Postnatal Workout #2: Lower Half Pilates (28 minutes)
Postnatal Workout #2: Lower Half Pilates (28 minutes)
6 // Postnatal Workout- Baby & Me Strength (Low Impact)
6 // Postnatal Workout- Baby & Me Strength (Low Impact)
4 // Postnatal Workout Low Impact HIIT Cardio (With Baby Option)
4 // Postnatal Workout Low Impact HIIT Cardio (With Baby Option)
Postnatal Workout #6: 25 minute HIIT in Long Beach
Postnatal Workout #6: 25 minute HIIT in Long Beach
3 // Postnatal Workout Barre, Pilates Strength and Stretch
3 // Postnatal Workout Barre, Pilates Strength and Stretch
1 // Postnatal Diastasis Recti Workout for Deep Core Connection (No Equipment, Standing & Floor)
1 // Postnatal Diastasis Recti Workout for Deep Core Connection (No Equipment, Standing & Floor)
20 Moves in 20 Minutes: Prenatal HIIT Workout (1st/2nd Trimester)
20 Moves in 20 Minutes: Prenatal HIIT Workout (1st/2nd Trimester)
8 // Postnatal Workout- Barre, Pilates, Cardio Fusion- Include Baby! (Stretch on Own at the End:)
8 // Postnatal Workout- Barre, Pilates, Cardio Fusion- Include Baby! (Stretch on Own at the End:)
5 // Postnatal HIIT Workout- Baby and Me with Modifications and Motivation (Dumbbells)
5 // Postnatal HIIT Workout- Baby and Me with Modifications and Motivation (Dumbbells)
Послеродовая тренировка №9: HIIT-тренировка для занятых мам
Послеродовая тренировка №9: HIIT-тренировка для занятых мам